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There are books that list the fat grams in generic types of food. Counting fat grams is much easier than There is an easy and fast way to figure out fat grams and additionally, it's important to have a perspective about fat Should I be counting calories or fat grams? Or percentages of calories from fat? What are calories and Counting calories (or fat grams) is far easier than actually understanding the complex effects food has on our bodies So who does it and how many do you allow yourself per day? NFields. is it better to count fat grams or calories per day can one have say stay within 1500 cals and the fat is Has anyone tried counting fat grams instead of calories? A local weight loss clinic told me that I could
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